The 1 Important Factor For Longevity

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=5mEWR1uDKbs

Join my personal newsletter to get exclusive lessons on growth, performance, and transformation. Each week, you’ll receive powerful tools and ideas to elevate your mind and redesign your life - https://start.mindvalley.com/EHYqZX3A • Want to live longer? Train your legs! • In episode #10 of The Mindvalley Show, Steven Kotler shared 3 fascinating pieces of research-based evidence that leg strength directly contributes to our longevity. • Interested in living healthily for longer? We have some massive announcements coming up to equip you with the latest biohacks, fitness and health practices. Subscribe to our channel to find out more • #LegStrength #Health Fitness #FitnessMyths

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