Youtor
Yoga For Anxiety and Stress
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=5nZ8n1vUqVU
Cliff Bardelli, an exercise specialist at the Sewall Healthy Living Center at Sharp Coronado Hospital, demonstrates exercises to help prevent back pain. • “When you have a strong back, your body is more able to withstand the unexpected. Strengthening the muscles in your core and back stabilize the spine so the rest of your body can move more safely and efficiently,” explains Bardelli. • Visit our website: https://www.sharp.com • Find a doctor at Sharp: https://www.sharp.com/doctors • Subscribe or see more videos from Sharp HealthCare: / sharphealthcare • Like Sharp HealthCare on Facebook: / sharphealthcare • Follow Sharp HealthCare on Instagram: / sharphealthcare • Follow Sharp HealthCare on TikTok: / sharphealthcare • Follow Sharp HealthCare on X: https://x.com/sharphealthcare • Call us at 1-800-82-SHARP
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