10 mins

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=5qS-o4EEo68

Stop waiting to feel 'ready enough' for big tasks. • Your brain doesn't need perfect conditions to start, it just needs a smaller ask.. 10 minutes is all you need to start moving forward today. • #MentalHealthTips #ProductivityHacks #SmallSteps #ExecutiveFunctioning #MentalWellness #ProductivityHabits #WellnessJourney • 📩 Get Practical tools for navigating life with depression and anxiety, delivered weekly. https://bit.ly/SelfHopePsychology • 😴 Dramatically improve your sleep in 2 steps with my new Sleep Workbook. • https://www.drscotteilers.com/resourc... • 📱Mood Bloom games for depression and anxiety (partner link): • https://bit.ly/DrScottMoodbloomYT3 • 📖 My book: For When Everything is Burning • https://bit.ly/forwheneverythingisbur... • 🤝 Join this channel to get access to perks: • / @drscotteilers • ♥︎ 3 Unique ways to work with me • https://drscotteilers.com • Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. • But I do care.

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