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Mixed Vegetable Paratha by Tarla Dalal
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Mixed Vegetable Paratha, a wholesome breakfast option. (English Video) • Recipe link : http://www.tarladalal.com/Mixed-Veget... • Subscribe : http://goo.gl/omhUio • Tarla Dalal App: http://www.tarladalal.com/free-recipe... • Facebook: / 207464147348 • YouTube Channel: / tarladalalskitchen • Pinterest: / tarladalal • Google Plus: https://plus.google.com/1078836208487... • Twitter: / tarla_dalal • Tarla Dalal Blogspot: http://tarladalal.blogspot.in/ • Mixed Vegetable Paratha • Mixed vegetable paratha: a wholesome breakfast option, which is so tasty that it does not even require a side dish! grab all the veggies you can find in your refrigerator and stuff it into this paratha. A sprinkling of spices improves the taste of this parathas, while a dollop of butter further enhances it flavours. • Preparation Time: 15 minutes • Cooking Time: 20 mins • Makes 5 parathas • Ingredients • For The Roti • 1/2 cup whole wheat flour (gehun ka atta) • 1/2 cup plain flour (maida) • 2 tbsp milk • salt to taste • 1 tsp melted ghee • whole wheat flour (gehun ka atta) for rolling • For The Stuffing • 1 1/2 cups chopped and boiled mixed vegetables • 2 tbsp oil • 1/2 cup finely chopped onions • 3/4 cup boiled , peeled and mashed potatoes • salt to taste • 2 tbsp chopped coriander (dhania) • 2 tsp finely chopped green chillies • 1/2 tsp chilli powder • 2 pinches garam masala • Other Ingredients • oil for cooking • For Serving • fresh curd • Method • For the roti • 1. Combine the wheat flour, plain flour, milk, salt and ghee in a deep bowl and knead into a semi-soft dough, using enough water. • 2. Divide the dough into 5 equal portions and roll out each portion of the dough into a 175 mm. (7 ) diameter circle using a little wheat flour. • 3. Cook each roti very lightly on a tava (griddle) and keep aside. • For the stuffing • 1. Heat the oil in non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes or till onions turn translucent. • 2. Add the mixed vegetables and potatoes, mix well and cook on a medium flame for 1 to 2 minutes. • 3. Add salt, coriander, green chillies, chilli powder and garam masala, mix well and cook on a medium flame for another minute. • 4. Remove from the flame and keep it to cool for a while. • 5. Divide the stuffing into 5 equal portions and keep aside. • How to proceed • 1. Place a roti on a flat, dry surface and spread a portion of the prepared stuffing on half of the roti and fold it over to make a semi circle. • 2. Heat a non-stick tava (griddle) and cook the paratha, using a little oil till it turns golden brown in colour from both the sides. • 3. Repeat with the remaining dough and stuffing to make 4 more parathas. • 4. Serve immediately with fresh curds.
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