Concentric VS Eccentric Contraction Differences Bodyweight Examples











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=5r-F7DODMTg

Have FREE look inside my E-book: http://homemademuscle.com/ • https://www.facebook.com/pages/HomeMa... • New episode every Monday! (plus some extra videos the weeks I have more time). • Music by Elijah Kay https://www.facebook.com/elijah.kayb?... • or • Music by MisterEight   / mistereight-1   • Like Facebook group: https://www.facebook.com/pages/HomeMa... • I am not a doctor. The information I provide is based on personal experience, my studies on Exercise science and Physical education and my experience as a Personal Trainer and a strength coach. Any recommendations I make about strength training, nutrition, supplements or lifestyle should be discussed between you and your doctor because every form of exercise involves risks.

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