How To Swim In Cold Water Essential Cold Water Swimming Tips

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=5ro6SNBLTnI

Open Water Swimming has become a popular activity this year, with the many health benefits it can bring. Heather speaks to an expert, Dr. Heather Massey, to get the science behind our body’s reaction and how we can best prepare so we can enjoy that elation you feel after a cold water swim. • Subscribe to GTN: http://gtn.io/SubscribetoGTN • Check out the GTN Shop: https://gtn.io/Jm • This year has seen a dramatic increase in open water swimming and it looks set to continue as we head into winter. The water temperature is going to significantly drop, so if you are serious about continuing on through and swimming in cold water there are some important things you need to consider. • Heather speaks to an expert, Dr Heather Massey, to get the science behind our body’s reaction and how we can best prepare so we can enjoy that elation you feel after a cold water swim. • If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 • Submit your content here: • https://upload.globaltrinetwork.com/ • Watch more on GTN... • 📹 7 Things You Need For Your First Open Water Swim 👉 https://gtn.io/FirstOWSwim • 📹 A Guide To Wild Swimming 👉 https://gtn.io/WildSwimming • • Music - licensed by Epidemic Sound: • ES_Honey Fried - Sixteen Wheelers • ES_Hot Stuff Goin' On - The Best Ofs • ES_In the Haze - At The End Of Times, Nothing • ES_Momentum - Of Water • ES_Sahara Cowboy - Arc De Soleil • ES_Shot of Devotion - Carlton Lees • Photos: © Triathlon / Getty Images • The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between! • With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: • How to swim, bike, and run faster with expert knowledge • Try our session ideas • Investigations into wide ranging topics • The best triathlon bike tech and gear with pro know-how • In-depth, entertaining features from the heart of the sport • Chat, opinion and interact with us across the channel and on social media! • Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! • Welcome to the Global Triathlon Network. • Thanks to our sponsors: • Canyon bikes: http://gtn.io/canyon-bikes • ENVE wheels: http://gtn.io/ENVE-wheels • Felt bicycles: https://gtn.io/Felt • KASK helmets: http://gtn.io/kask • ON Running: http://gtn.io/On-Running • Orca: http://gtn.io/Orca • Park Tool: http://gtn.io/parktool • Profile Design: http://gtn.io/profiledesign • Team Bath: http://gtn.io/TeamBath • Wahoo: https://gtn.io/Wahoo • Zwift: http://gtn.io/zwift • YouTube Channel - http://gtn.io/YouTube • Facebook - http://gtn.io/Facebook • Instagram - http://gtn.io/Instagram • Twitter - http://gtn.io/Twitter • Google+ - http://gtn.io/GooglePlus • Strava Club - http://gtn.io/stravaclub • GMBN Tech - http://gmbn.tech/subscribe • GCN Tech - http://gcntech.co/subscribe • EMBN - http://embn.me/subscribe

#############################

New on site