SKATEBOARDER BLOWS OUT KNEE WORST SOUNDS YOU WILL EVER HEAR

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=5tbU2PZgfUY

Learn how to apply Kinesiology Tape for INNER KNEE (MCL) PAIN. Use SPORTTAPE Kinesiology Tape to provide dynamic support and pain relief. • Buy the best Kinesiology Tape you'll ever use here: https://sporttape.co.uk/product/kines... • Our Extra Sticky Kinesiology Tape is designed for sport. It comes with a 100% Performance Guarantee and is used by elite athletes and therapists all over the world. Don't compromise. • ----------------------------------------------------------------------- • STEP 1 - CUT 2 SHORT STRIPS • Prepare 2 x Short strips of tape • Cut the tape if necessary (don't forget to round the edges!) • STEP 2 - APPLY THE TAPE WITH 50% STRETCH IN AN X PATTERN • Rip the ends of the I-Strip • Using the Centre Technique remove the backing paper from the middle of the strip and use the ends to stretch the tape. • Apply the tape with 50% stretch diagonally • Anchor both ends with 0% stretch • STEP 3 - REPEAT FOR SECOND STRIP • Repeat in the opposite direction to form an X over the point of pain • Rub to activate the glue • That's it. Just be sure to WAIT 30 minutes before exercising so that the glue has time to set. SPORTTAPE Kinesiology Tapes can be worn for up to 7 days through swimming, showering and sweating. • Buy Your Kinesiology Tape Here: https://sporttape.co.uk/product/kines... • ------------------------------------------------------------------------ • • To LEARN MORE and BECOME A BETTER TAPER, sign up for our Fundamentals of K Taping e-course at https://sporttape.co.uk/product/kines... • IMPORTANT: • Here at SPORTTAPE we will do all we can to aid your sporting commitments but if pains persist please seek professional advice • Stop using if you have an allergic reaction • Do not use on broken skin

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