30 minutes yoga TWISTS

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=62eG7OLG2UI

🌀 Welcome to this 30-minute yoga practice featuring twisting poses, perfect for detoxifying the body and enhancing spinal flexibility. Allow yourself to be guided through slow, mindful movements, deeply connecting with your breath and releasing tension. • 🔗 Looking to experience an even more intimate and authentic side of my practice? Explore my exclusive content and be inspired by a more natural and unfiltered connection. You can find everything https://bit.ly/4ehCcAH • _________________________ • Hi, I’m Chiara, a Fitness Wellness Enthusiast and NkD Yoga Teacher 🙏 • I’m passionate about helping you find strength, serenity, and balance, whether it’s through yoga, mindful movement, or simply taking a moment for yourself. • WOULD YOU LIKE TO TRY A PRIVATE ONLINE YOGA CLASS WITH ME? ► https://www.paypal.com/ncp/payment/AJ... ◄ • IF YOU WANT TO KNOW MORE, FOLLOW ME ON SOCIAL: ► • • / chiaracolognola ◄ • _________________________ • Don't forget to subscribe to the channel: ► / @chiaracolognolafitnesshealth ◄ • Chiara • #Chiara #Fitness #Wellness #Yoga #Calm #anxietyrelief • _______________________________________________________ • [Spiritual and emotional work like yoga, meditation and any other form of alternative healing should not be used as a substitute for direct medical advice from your doctor, diagnosis or treatment. • The information and content available on this video is intended for informational purposes only. It is not intended to diagnose, treat or cure any disease or condition. Individuals should consult a qualified healthcare provider for medical advice. • The user assumes all responsibility and risk for the use of the information on this video]

#############################

New on site