Strength Training with Scoliosis

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=68CpPH6XiK8

Back Chat episode 21 • Live stream 25th November 2020 - Strength Training Interview with Beth Terranova • FREE Guide to Strength Training with Scoliosis • https://mailchi.mp/489fb9fa4fe1/reduc... • For more information on Yogaberry: • 1) Download the FREE printable yoga for scoliosis sample practice plan https://yogaberry.vipmembervault.com/... • 2) Join our Yoga for Scoliosis Facebook group / yogaforscoliosis for more support and inspiration. • 3) 4-week Yoga for Scoliosis online course https://www.yogaberry.net/4-weeks-yog... • 4) Join the SHINE membership https://yogaberry.vipmembervault.com/... • 5) Schedule your 1:1 session via zoom to create your personal practice plan https://yogaberry.getomnify.com/#!/home • Thanks for watching, please remember to subscribe! • CONNECT WITH ME: • 😎 Facebook: / yogaberryuk • 😎 Instagram / yogaberry.scoliosis • 🌐 Website: www.yogaberry.net • • ⭐ This video is for information and educational purposes only. If you have any injuries or other back conditions that make you unsure about practicing yoga then check with your health practitioner first. • ⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis • ⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor. You can still do all of my practice videos without knowing your curve pattern – just make sure to practise symmetrically until you know more. • 💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation.

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