Foods that Fight Inflammation

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=6AZAy6MFFN8

Chronic inflammation is at the root of most chronic diseases — including heart disease, diabetes, Alzheimer's and cancer. While diet can help reduce inflammation, it can also contribute to it. • Erin Peisach, a wellness education specialist with Sharp Rees-Stealy Medical Group in San Diego, explains how to keep inflammation at bay. Avoid or limit refined carbohydrates, fried foods, sugar-sweetened beverages, red meat and saturated fat. • Visit our website: https://www.sharp.com • Find a doctor at Sharp: https://www.sharp.com/doctors • Subscribe or see more videos from Sharp HealthCare: / sharphealthcare • Like Sharp HealthCare on Facebook: / sharphealthcare • Follow Sharp HealthCare on Instagram: / sharphealthcare • Follow Sharp HealthCare on TikTok: / sharphealthcare • Follow Sharp HealthCare on X: https://x.com/sharphealthcare • Call us at 1-800-82-SHARP

#############################

New on site