Sprinting Makes You Healthier

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=6EsqvhIlYBY

Sprinting Makes You Healthier ... How Often Should You Sprint? Feed the Cats Speed Training • Get certified by the Universal Speed Rating start building your speed community: https://train.universalspeedrating.co... • Twitter: @pntrack • Instagram: Coach Tony Holler • TikTok: Coach Tony Holler • Amazon affiliate links to recommended books: • Essentialism: https://amzn.to/3C3b2Nm • The Subtle Art of Not Giving a F*ck: https://amzn.to/43xRdtN • Atomic Habits: https://amzn.to/4602Rz4 • The Practice of Groundedness: https://amzn.to/43TtP9T • Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance, and love. After gaining a world-wide following in Track Field, FTC has now gained a foothold in American football, along with other sports. • Thanks for watching, and I'll see you on the next one!

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