The psychologist with ADHD Why I can’t leave hotel rooms on time











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While the extent of my time management issues has been exaggerated for social media purposes struggling to manage time with ADHD can feel like a never-ending battle. • The constant tug-of-war between distractions and priorities often leaves us feeling overwhelmed and unaccomplished. • With ADHD, it's not just about managing time; it's about managing focus and energy. • The challenge is real, but so is the strength and creativity we bring to overcome it. • Let's share our strategies and support each other on this journey. • #ADHDAwareness #ADHDSupport #ADHDLife #ADHDproblems

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