31 Jo Kata Yoshinkan Aikido style

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=6J45nOY83Zw

www.yoshinkan.ru • Podoynikov A. (5 dan Yoshinkan Aikido) • SHOSETSUKAN DOJO - 31 JO KATA • Left posture. Raise Jo in a circular thrust to the left. • 1-2: Change to back posture bringing Jo up in a rising block. • 2-3: Swing Jo into a forward thrust. • 3-4: Change to back posture bringing Jo up in a rising block and rotate Jo in a circular motion above the head. • 4-5: Strike to opponents left side with a right circular blow. • 5-6: Strike to opponents right side with a left circular blow. • 6-7: Change from left forward posture into right posture by a Tai Sabaki to your right side and make a downward strike to your opponents head. • 7-8: From right posture Tai Sabaki to your right into left posture and strike at your opponents right side with a downward circular blow. • 8-9: Continue the strike through towards the opponents shins and end up in left posture with Jo pointing to the rear. • 9-10: Step through with right leg raising Jo to a Jodan block. • 10-11: Swing Jo down right side of body in a complete circle and strike Shomen. • 11-12: Change to back stance and withdraw Jo. • 12-13: Strike Tsuki towards opponents chest. • 14-15: Raising Jo above head rotate 180 degrees and strike Shomen. • 15-16: Backwards strike to opponents knees. • 16-17: Swing Jo at waist height to strike opponents legs. • 17-18: Rotate Jo to a back guard position. • 18-19: Strike forward to opponents knees. • 19-20: Raise Jo and pivot above head to strike Shomen. • 20-21: Dropping onto left knee strike back towards opponents shins. • 21-22: Transfer Jo to right hand side of body, keeping in right posture. • 22-23: Thrust forward at chest height, step through with left foot. Rotate Jo, thenslide left foot back. • 23-24: Slide left foot forward and thrust at chest height. • 24-25: Pull Jo back and thrust at head height. • 26: Sweep Jo to rear. • 26-27: Step through with right foot, sweeping Jo to strike at knee. • 27-28: Swing Jo up, thrust forward at head height. • 28-29: Rotate Jo in front of body. • 29-30: Slide right foot back and lunge forward with thrust at chest height. • 30-31: Rotate Jo down right hand side of body. Step forward with left foot (keep same hand grip). Strike Shomen with 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