Is it safe to eat walnuts amp almonds during pregnancy

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=6JfeC0tFwjg

Are almonds and walnuts good for pregnancy? 🤰🌰 Dive into our video to explore the powerful benefits of these superfoods! Not only are walnuts and almonds packed with vitamins, minerals, and antioxidants, but they also offer: • 🧠 Omega-3 Fatty Acids: Essential for baby’s brain development. • 💪 Protein: Supports tissue growth and repair. • 🍏 Fiber: Aids digestion and helps prevent constipation. • Discover how these nutrients contribute to a healthy pregnancy, reduce risks like gestational diabetes, and learn the best ways to incorporate them into your diet for maximum benefits. Don’t miss out on these nutritional powerhouses! 🥜💪 #PregnancyNutrition #HealthyEating #DrRamyaSadaram

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