20 Tips and Resources for Hypermobility and EDS What Have You Tried

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=6JoYR4noJyg

When dealing with conditions like Hypermobility and Ehlers-Danlos Syndrome, it often takes a supportive team to aid in our healing journey. • Through my own experiences and research, I've gathered valuable resources to better understand and assist my clients who struggle with hypermobility-related issues. I share these resources with the hope that they might also benefit you. • I've listed all the names of the different modalities in the Time Codes Below so you can skip to the ones you want to learn about. You can easily do a Google search of these and look for practitioners that do that around your area. • Hopefully, it helps connect you with someone who can help you through this journey! • Please note, all content provided is strictly for educational purposes. I am not a medical professional, so it's essential to use this information at your own discretion and always consult with a healthcare professional to determine what strategies work best for you • My Hypermobility Playlist: • • Advice For Hypermobility and EDS • I've been featured on a Hypermobility Podcast - Hypermobility Happy Hour, great resource with Kerry interviewing over 70 specialists talking about hypermobility: • / zbxqyojhcsg1vvrx7 • More On Her website: • https://www.hypermobilityhappyhour.co... • Here are some of the YouTube Channels and Websites I Recommend: • ‪@OriginalStrengthSystem‬ • ‪@RockTapeGoStrongerLonger‬ • ‪@posturalrestoration‬ • ‪@functionalrangeconditionin27‬ • Z-Health: https://www.missybunch.com/ • If this resonates with you, Hit subscribe to keep updated on all our new content and help support the growth of movement, mindset and play. • To Access my Free 160+ Video Exercise Database: • https://mrexdb.pages.ontraport.net/ • To My Movement Unwound Online Program: • https://unwound.securechkout.com/ • For Recommended Equipment on Amazon: • https://www.amazon.com/shop/influence... • My Website: • https://movementreborn.com/ • Timecodes: • 00:00 - Intro • 00:52 - Intent In Movement • 01:05 - What Feels Right To You • 01:28 - You're Not Broken, Just Loose • 02:38 - Fundamentals Of Movement • 03:38 - What Feels Right To You? • 04:35 - Tip 1 Learn End Range Of Motion • 07:18 - Tip 2 Don't Go Looking For Pain • 08:44 - Tip 3 Engage Without Force • 10:07 - Tip 4 Breathing With Movement • 10:17 - Tip 5 Turn Frustration Into Curiosity • 12:34 - Pelvic Floor PT • 13:29 - Dynamic Neuromuscular Stabilization • 14:14 - Original Strength • 14:43 - Functional Trainers • 15:07 - Z-Health Practitioners • 15:22 - Postural Restoration Institute • 15:50 - Functional Range Conditioning • 16:30 - Tai Chi • 16:59 - Rock Tape • 17:15 - Stress Management • 18:01 - Internal Medicine • 19:06 - Regenerative Medicine • 20:03 - Prolotherapy • 20:19 - PRP • 20:29 - Stem Cells • 20:58 - Lazer Therapy • 21:06 - Recovery Tools • 22:14 - Summary

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