Sphinx Pose

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http://youtube.com/watch?v=6L2M-pktZeI

How do you build your “CV” in yoga? Let’s begin by understanding what “CV” stands for: COURAGE VULNERABILITY. • In this Yin Yoga practice, the focus is on stimulating the kidney and gallbladder meridians. Opening and improving the energetic flow of our kidneys can cultivate more courage in our lives. It’s about fostering the belief that while it may not be comfortable, choosing to take the step to that edge is a powerful decision. • Subscribe to Inner Dimension. Start Your 10 Day FREE TRIAL! • https://www.innerdimensiontv.com/ • #yin #yoga

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