Youtor
Winter Arc Day 47
YOUR LINK HERE:
http://youtube.com/watch?v=6M4lJEOdUn8
Day 47 of the Winter Arc - Leg Day Grind 🦵🔥 • Evening leg session focusing on controlled reps and a mix of 2 compound and 3 isolation movements. Kept it light but effective to hit all the major muscle groups. • Workout: • • Squats 10-12x2 • • Leg Press 8-10x3 • • Leg Curls 10-12x3 • • Calf Raises 10-12x3 • • Leg Extension 10-12x3 • Controlled reps for maximum activation. Building strength, one step at a time. Let’s go stronger tomorrow! 💪 • #WinterArc #LegDay #StrengthTraining #ControlledReps #MuscleBuilding #GymMotivation #LegsOnFire #FitnessJourney #IndianFitness #ExplorePage • [ leg workout, leg day, winter arc, squats, leg press, leg curls, calf raises, leg extensions, compound movements, isolation exercises, controlled reps, muscle activation, fitness journey, strength training, gym motivation, bodybuilding, lower body workout, Indian fitness, explore page, fitness lifestyle. ]
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