Full Chest amp Biceps Workout











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=6RsZVbyfLTw

In this video I go over my full chest biceps workout. I explain the exercise selection, rep ranges, tempo, intensity I use to maximize muscle growth. As well as other notes on how to design a training split so that you can target your weak body parts. Hope you enjoy and thanks for 40k fam. • Free Courses: https://www.skool.com/aesthetics-club • Free Programs: http://eepurl.com/inCcC2

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