Yoga for Neck and Shoulder Pain

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Many people suffer from neck pain on a regular basis. Stress, poor posture, accidents, and long-stored physiological tension can contribute to a mild stiff neck or even a full-blown muscle spasm of the neck, shoulders, and upper back. Rohini from Chennai Yoga Studio shows us few yoga stretches for neck and shoulder pain. • Watch more: 21frames.in/yogaandyou • Like us: facebook.com/VentunoYoga • Subscribe:    / ventunoyoga   • Follow us: instagram.com/ventunoyoga • Follow us: twitter.com/VentunoYoga • A Ventuno Production http://www.ventunotech.com

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