Youtor
The Only Diet Plan That Ayurveda Recommends Men amp Women
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=6ZUFT0CwU1w
The only diet plan that Ayurveda recommends in it's scriptures • Oziva's Protein Herbs for Men - http://bit.ly/2Cd26Xd • Oziva's Protein Herbs for Women - http://bit.ly/2EQ5aJz • (Use Coupon Code FT150 to get Rs 150 OFF) • Buy Protein Herbs from Amazon - https://amzn.to/2JtDq0H • There is this one, just one diet plan that Ayurveda suggests in all its scriptures. And it recommends it with a promise that if someone religiously follows it, he/she would not need many doctors in life. • 00:47 - Why Ayurveda? • 01:16 - #1 thing that you should know before starting this Ayurvedic diet • 01:57 - How is this diet plan different from Intermittent Fasting? • 02:30 - The only thing recommended by Ayurveda to be consumed after Sunset • 02:47 - How to choose the meals for the day • 02:59 - How should the breakfast be? • 03:08 - How should the lunch be? • 03:24 - What is the best time to indulge in a cheat meal? • 03:31 - How should the dinner be? • 03:43 - Some foods which are strictly prohibited in dinner • 03:55 - The ideal characteristics of food as per Ayurvedic Scriptures • 04:10 - The three types of foods • 05:10 - Why should the food be seasonal? • 05:33 - Why should the food be local? What is local? • 06:28 - How important is taste of food as per Ayurveda? • 06:46 - How much food should you eat? • 07:24 - How much water should I drink daily? • 07:46 - What is that one time when water should be definitely consumed? • FOODS PRODUCTS RELATED TO THE VIDEO (Not Sponsored) • Rock Salt - https://amzn.to/2EVvQZW • A2 Cow Ghee - https://amzn.to/2SOWV9a • Semi Brown Rice -https://amzn.to/2S6QpH3 • Millets - https://amzn.to/2SkUGGG • Multigrain Flour - https://amzn.to/2SUUP90 • Jaggery Powder - https://amzn.to/2yAF7CP • Copper Jug - https://amzn.to/2ZK4sHM • 09:13 - Video Partner - OZIVA • Oziva's Protein Herbs for Men - http://bit.ly/2Cd26Xd • Oziva's Protein Herbs for Women - http://bit.ly/2EQ5aJz • (Use Coupon Code FT150 to get Rs 150 OFF) • Buy Protein Herbs from Amazon - https://amzn.to/2JtDq0H • BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED) • Best Shampoo - https://amzn.to/2JOFON2 • Best Face wash - http://amzn.to/2FKXqsd • Best Deodorant - https://amzn.to/2qJ2R4M • Best Sunscreen - http://amzn.to/2DdMgJw • Best Face Cream - https://amzn.to/2J4eVF4 • Best Breakfast - https://amzn.to/2KADtWk • Best Instant Noodles - https://amzn.to/2GO0Jhd • Best Biscuits - https://amzn.to/2HRv1B7 • MY GEAR • Camera - http://amzn.to/2t7uXdv • Mic - http://amzn.to/2oKxLYq • MORE USEFUL LINKS • Copper Jug that I recommend -https://amzn.to/2Gxth3I • Brass Kadhai that I recommend - https://amzn.to/2R48zfV • Water bottle that I use - https://amzn.to/2KtbcBg • Gram Flour to prepare Chilla - https://amzn.to/2A7CZUA • Semi Brown Rice that I use - https://amzn.to/2GxWGuF • Multi grain Atta that I have used - https://amzn.to/2UTIwqR • Bhuna Chana - https://amzn.to/2tOFdVa • Rock Salt - https://amzn.to/2yTl5Xt • Black salt - https://amzn.to/2ID0Pcd • Jaggery - https://amzn.to/2MvV7vk • Stevia - https://amzn.to/2tQzvBY • Honey - https://www.amazon.in/dp/B01CHL3Z42?t... • Millets - https://amzn.to/2KADtWk • Oats - https://amzn.to/2ls1yUN • Brown Rice - https://amzn.to/2MyritZ • Peanuts - https://amzn.to/2MypnWp • MORE ON FIT TUBER • 5 Amazing Patanjali products you should try • https://www.youtube.com/watch?v=RWRDG... • 10 Toothpastes in India Ranked from Worst to Best? • https://www.youtube.com/watch?v=RWRDG... • Customized Oatmeal full recipe video: • https://www.youtube.com/watch?v=i6aFZ... • Paneer Stuffed Pesarattu full recipe video: • https://www.youtube.com/watch?v=vmnns... • Full day diet plan for Muscle Building: • https://www.youtube.com/watch?v=2knVu... • Full day diet plan for fat loss: • https://www.youtube.com/ • Diet Plan for weight loss • https://www.youtube.com/watch?v=-X639... • Music Credits : YouTube Audio Library • I wish you good health. • Fit Tuber
#############################
