How to Lucid Dream in Just 5 Minutes

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=6_bWprYDNPg

Everyone wants to know how to lucid dream instantly, but 5 minutes is more reasonable. This simple lucid dreaming for beginners technique is called FILD, and will change the way you experience dreams at night. Enjoy! • Sources: • Brain Basics: Understanding Sleep • https://www.ninds.nih.gov/Disorders/p... • Dreaming and the Brain • https://www.ncbi.nlm.nih.gov/pmc/arti... • Sleep Basics • https://my.clevelandclinic.org/health... • What Does It Mean When We Dream? • https://www.medicalnewstoday.com/arti... • Why Do We Have Trouble Remembering Dreams? • https://www.huffpost.com/entry/rememb... • Why Do Memories Disappear After Waking Up? • https://www.scientificamerican.com/ar... • Music from Bensound.com • Thanks to Tristan Reed (writing), Troy W. Hudson (VO) for helping to create this video!

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