Youtor
Hummus 4 Ways
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=6e8H_eakM5Y
Download the new Tasty app: http://tstyapp.com/m/mFqUXJtD3E • Reserve the One Top: http://bit.ly/2v0iast • Here is what you'll need! • Classic Hummus • Makes 2 cups • INGREDIENTS • 1 14-ounce can of chickpeas • 2 cloves garlic • ¼ cup tahini sauce • 2 tablespoons lemon juice • 1 teaspoon cumin • ½ teaspoon red pepper flakes • ½ teaspoon salt • ½ teaspoon black pepper • 2 tablespoons extra virgin olive oil • 2-4 tablespoons water • Parsley, chopped, to serve • PREPARATION • 1. Add chickpeas, garlic, tahini, lemon juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth. • 2. While blending, slowly add in the olive oil and water until hummus is creamy and smooth. • 3. Garnish with additional red pepper flakes, chopped parsley, and a drizzle of olive oil. • 4. Enjoy! • • --- • Roasted Red Pepper Hummus • Makes 2 cups • INGREDIENTS • 2 red bell peppers, seeded and quartered • 1 14-ounce can of chickpeas • 1 clove garlic • 3 tablespoons tahini sauce • 2 tablespoons lemon juice • 1 teaspoon smoked paprika • ½ teaspoon salt • ½ teaspoon black pepper • 2 tablespoons extra virgin olive oil • • PREPARATION • 1. Preheat oven to 400˚F (200˚C). • 2. Place the peppers on a parchment paper-lined baking sheet and roast for 20-25 minutes, until peppers are fragrant and the skin has charred. Allow peppers to cool before peeling away the charred skin. • 3. Add roasted peppers, chickpeas, garlic, tahini, lemon juice, smoked paprika, salt, and pepper to the bowl of a 2-quart food processor. Blend until smooth. • 4. While blending, slowly add in the olive oil until hummus is creamy and smooth. • 5. Garnish with finely chopped bell pepper and a drizzle of olive oil. • 6. Enjoy! • • --- • Spinach Artichoke Hummus • Makes 2 cups • INGREDIENTS • 1 14-ounce can of chickpeas • 1 cup baby spinach • 3 artichoke hearts • 1 clove garlic • 3 tablespoons tahini sauce • 2 tablespoons lemon juice • ½ teaspoon salt • ½ teaspoon black pepper • 2 tablespoons extra virgin olive oil • PREPARATION • 1. Add chickpeas, spinach, artichoke hearts, garlic, tahini, lemon juice, and seasonings to the bowl of a 2-quart food processor. 2. Blend until smooth. • 3. While blending, slowly add in the olive oil until hummus is creamy and smooth. • 4. Garnish with a few leaves of spinach, additional chopped artichoke hearts, and a drizzle of olive oil. • 5. Enjoy! • • --- • Avocado Hummus • Makes 2 cups • INGREDIENTS • 1 14-ounce can of chickpeas • 1 avocado • 1 clove garlic • 1 jalapeño pepper, seeded • ¼ cup cilantro • 1 teaspoon cumin • 1 tablespoon lime juice • ½ teaspoon salt • ½ teaspoon black pepper • 2 tablespoons extra virgin olive oil • Cilantro, chopped, to serve • PREPARATION • 1. Add chickpeas, avocado, garlic, lime juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth. • 2. While blending, slowly add in the olive oil until hummus is creamy and smooth. • 3. Garnish with chopped cilantro, some diced tomatoes, and a drizzle of olive oil. • 4. Enjoy! • • Check us out on Facebook! - facebook.com/buzzfeedtasty • Credits: https://www.buzzfeed.com/bfmp/videos/... • • MUSIC • If I See You • Licensed via Warner Chappell Production Music Inc.
#############################
