Soleus Strength 9 BEST EXERCISES IM Certified Coach

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=6iMASPTZUmo

Total squat- 0:00:07 • Flexor machine- 0:00:21 • Stretch band - 0:00:30 • Stretch seated - 0:00:56 • Soleus stretch- 0:01:12 • Deep lunge- 0:01:38 • Unilateral leg press- 0:02:13 • Leg press low catch- 0:02:48 • plantar flexion- 0:03:15 • By strengthening this muscle, you can ensure a much healthier and stronger achilles tendon. • This is another video from our crosstraining library available to our Athletes. • More information you can find on our website: • https://imcertifiedcoach.com/

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