Vegetable Rice shaadi wale ghee rice rice

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=6k-LvwfDLCk

Welcome to Tiny Tummies! In this video, we’ll guide you through the steps of making a quick and healthy Vegetable Rice recipe that's perfect for kids and families. This simple, one-pot meal is packed with flavor and nutrients, making it an ideal choice for busy days when you want a wholesome dish with minimal preparation. • We begin by heating ghee in a pan, adding aromatic spices like tez patta (bay leaf), kali eliachi (black cardamom), and long (cloves). These spices give the rice a rich and fragrant base. Next, we add finely chopped vegetables like peas, carrots, and capsicum, which are sautéed for 2 minutes to lock in their flavors and retain their crunch. These vegetables are packed with vitamins and minerals, ensuring your little ones get a nutritious meal. • After the vegetables are sautéed, we mix in washed rice and add the right amount of water, followed by a pinch of salt for seasoning. The mixture is then covered and left to simmer on a low flame for 15-20 minutes until the rice absorbs the water and is perfectly cooked, fluffy, and fragrant. • This Vegetable Rice recipe is an excellent way to incorporate a variety of vegetables into your child’s diet, and it’s a wonderful option for lunch, dinner, or even as a lunchbox meal. The mild spices and the rich ghee make it tasty, while the vegetables add color and nutrition, making it a kid-friendly, balanced meal. • Whether you're a busy mom looking for quick, nutritious meals or someone who loves easy vegetarian recipes, this Vegetable Rice is the perfect go-to recipe. Serve it as is or with a side of yogurt or raita for a complete meal. Don’t forget to try this healthy dish and let us know how your kids enjoy it! • Benefits of the Ingredients: • • Peas, Carrots, Capsicum: Rich in fiber, vitamins A and C, and antioxidants, these vegetables boost immunity and support healthy growth in kids. • • Ghee: A natural source of healthy fats that aid digestion and provide energy. • • Bay Leaf, Black Cardamom, Cloves: These spices not only add flavor but also have digestive and anti-inflammatory properties. • • Rice: A good source of carbohydrates for sustained energy, making it ideal for growing kids. • Try this nutritious and easy vegetable rice recipe for a healthy, flavorful meal that everyone will love! • #VegetableRiceRecipe #HealthyVegetableRice #KidFriendlyRecipes #QuickRiceRecipe #EasyVegetarianMeal #VegetableRiceForKids #OnePotRiceMeal #HealthyLunchIdeas #VegetablePulaoRecipe #VegetableRiceForToddlers #GheeRiceWithVegetables #QuickVegetableRecipe #IndianRiceRecipe #VegRiceRecipe #HealthyRiceDish #TinyTummiesRecipes #LunchboxIdeasForKids #NutritiousRiceMeal #HomemadeVegetableRice #SimpleRiceRecipe #tinytotstummies

#############################

New on site