Complete Training Plan for Your FIRST Marathon STEPBYSTEP

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Beginners marathon training plan for your first marathon. If you're about to start training for your first marathon, you're going to need a training programme to guide you through the process. This free 16 week marathon training plan is designed to take you step-by-step through the process of preparing for your first ever marathon. • ⚡️ DOWNLOAD THE TRAINING PLAN: https://kineticrev.me/BeginnerMaratho... • ————————— • 🔴 WATCH NEXT • ➜ The BEST strength training exercises for runners: • The Only 3 Exercises You NEED to Run ... • ➜ How to use your GLUTES when running: • How to Use Your Glutes When Running -... • ➜ The 5-minute warm up you need BEFORE every run: • 5 Minute Warm Up You NEED before EVER... • ————————— • 🔴 SUBSCRIBE RUN STRONGER: https://www.youtube.com/subscription_... • ————————— • TWITTER: / kineticrev • FACEBOOK: / kineticrev • INSTAGRAM: / kineticrev • Music by Epidemic Sound: https://www.epidemicsound.com • ————————— • ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London). • Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique. • Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free. • WEBSITE: https://kinetic-revolution.com • #Running #JamesDunne #MarathonTraining

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