45 min Minimal Cues Yoga Flow











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=6uuZSXxXtzY

Stretch hips hamstrings with this 45 min intermediate to advanced yoga flow with minimal cues. • ❀️ Try my mobile app to get exclusive content! β€οΈπŸ“± πŸ‘‰ http://bit.ly/ytmobileapp • πŸ›οΈ SHOP MY MERCHANDISE, BOOKS ONLINE COURSES πŸ§˜πŸ‘‰ https://bit.ly/ywkshop • Hey yogis, I'm adding on to my popular Minimal Cues yoga series with a 45 minute practice geared towards intermediate to advanced students! • Get ready to stretch your hips and hamstrings with this dynamic flow. In a minimal cues practice I will only tell you the name of the pose and we will hold each pose for about 3 breaths. This is ideal for experienced students or yoga teachers who want to be guided in their practice without hearing to much chatter. • We'll be working our way into some pretty deep poses such as revolved triangle and splits. I'm not using any props for this class. • If you enjoy minimal cues make sure to try the other ones I have available on my channel! Just search minimal cues yoga in the YouTube search bar to find them :) • • βœ… SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra • πŸ”” Don’t forget to click on the bell to turn on post notifications! • Thanks for watching, • Kassandra • WEB ➑️ http://www.yogawithkassandra.com • INSTAGRAM ➑️   / yoga_with_kassandra   • • πŸ“± MY MOBILE APP πŸ“± Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❀️ FREE TO DOWNLOAD ❀️ http://bit.ly/ytmobileapp • • FREE YOGA CHALLENGES • 🌞 30 day Morning Yoga Challenge http://bit.ly/morning30days • πŸŒ› 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 • 🧘 7 day Yoga Meditation Challenge: http://bit.ly/ywk7day • 🀸 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind • • MY PUBLISHED BOOKS PRODUCTS • 🌿 Year of Yoga (NEW Book+ Online Program): https://geni.us/yearofyoga • 🎴 I Radiate Joy Affirmation Card Deck: https://bit.ly/affirmationdeck • ✍️ My Yoga Journey Guided Yoga Journal: https://bit.ly/ywkyogajournal • πŸ“• Yin Yoga: Stretch the Mindful Way Book: http://geni.us/ywkbook • 🎁 My Yoga Journey GIFT SET journal, candle + book: https://geni.us/giftsetywk • • πŸ›’ SHOP MY AMAZON FAVORITES πŸ›οΈ • https://www.amazon.com/shop/yogawithk... • • STUDY WITH ME • πŸŽ“ 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass • πŸŽ“ 10 hour Vinyasa Teaching Methodologies: https://bit.ly/yttvinyasa • πŸ•‰οΈ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama • ⚑ 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess • • Yoga with Kassandra - Disclaimer • Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. • #minimalcues #45minyoga #advancedyoga

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