What Goes into a Keto Diet











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On a keto diet? Ditch the bacon and butter for healthier, unsaturated fat from foods such as avocados and low-fat cheese. Don't neglect your fruit and vegetables too. Berries, zucchini, cauliflower and cucumber are keto-friendly and packed with vitamins, antioxidants and fibre. • #yourheartwecare #SingaporeHeartFoundation #ketodiet #ketofood #healthierchoices

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