Here’s why you should start doing ASSISTED PullUps

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=75tpN6zeR8U

if you have this assisted pull up machine at your gym, start using it, even if u can do them unassisted. It makes it so much easier to control the eccentric so you can really stretch ur lats and feel the contraction in ur back • I hope that helps and subscribe for more lifting tips! #Gym #Shorts

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