Stream For Free Boxing Workout For Beginners 4 Rounds











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=7CaSOPmlLxU

Brand NEW 20 minute boxing workout taught by coach FightCamp Trainer Shanie Smash @shaniesmash. • You can do this workout at home with or without a punching bag. If you don't have a heavy bag, you can shadowbox following along to the workout. • In this workout, you will be doing the following basic boxing punches including jab, cross, lead hook, rear hook, lead uppercut, and rear uppercut. • Here are a few options to get started boxing with FightCamp: https://joinfightcamp.com/?utm_source... • ——————————— • [ FREE DOWNLOAD ▸ FIGHTCAMP TRAINING JOURNAL ] • ▸ Track your workouts like a champion by downloading the FightCamp Training Journal for free: http://bit.ly/2TZ0eJE • [ CONNECT ] • • ▸ instagram | @FightCamp http://bit.ly/2wMKDF4 • ▸ facebook page | http://bit.ly/2Q6aWx3 • ▸ facebook community | http://bit.ly/2IzYZLN • ———————————

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