4 Secrets Behind Carbs’ Impact on Your Body

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Overwhelmed by stress-related weight gain? Learn how to manage it naturally. Free guide: https://bit.ly/408IGyD • Carbs – we often think of them as just calories, but did you know they hold secrets crucial for women's well-being? Join me as we uncover four surprising secrets about how carbs positively impact your body, mood, and stress levels. • In this video, we'll explore why carbs are vital for regulating thyroid function, boosting your mood, reducing stress, and enhancing metabolic flexibility. These insights might just change the way you think about your daily meals and overall well-being. • Ready to take your carb knowledge further? Check out my Carb Cycling Quick Start Course for mastering the art of carb cycling and unlocking your body's full potential. • Don't forget to like, comment, and subscribe for more insightful content on carb cycling and fat loss for career-driven moms. • CARBS AND WEIGHT LOSS PLAYLIST: • • Carbs and Weight Loss • SUBSCRIBE TO THE CHANNEL: / @lesyaholzapfel • Say hi on social: • Instagram: / lesyaholzapfel • YouTube Video URL: • 4 Secrets Behind Carbs’ Impact on You... list=UULFG2WvaJJFDa9mE0CbAt7hbQ • *Disclaimer: • This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or another qualified healthcare professional's advice with questions regarding your health or medical condition. • This video is not sponsored. Some links above might be affiliate links, meaning I make a small commission when you shop through them at no extra cost. • #carbcycling #fatlossforwomen #ketodiet • Subscribe to the channel: / @lesyaholzapfel

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