Youtor
Wide Grip PullUp
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=7IV729pBFUc
Start the Wide Grip Pull-Up standing below a pull up bar. Jump up and grab the bar with wider than a shoulder grip. Then pull yourself up until your chin is over the bar. Then lower yourself back down to hanging with your arms extended. • OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to increase the value of the fitness coach. Through our coaching education and fitness business mentorship, we provide coaches with the tools needed to professionalize their passion. • OPEX On The Web: • OPEX Coaching Education - https://www.opexfit.com • OPEX Gyms - https://www.opexgyms.com
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