P90X Plyometrics I HIIT Workout I Team Black Lifestyle

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=7Ltwqt5OLgU

Day 9 P90X • List of exercises: • 1.Jump Squats • 2.Run Stance Squats • 3.Airborne Heisman • 4.Swing Kicks • 5.Squat Reach Jump • 6.Run Stance Squat Switch Pick-Ups • 7.Double Airborne Heismans • 8.Circle Run • 9.Jump Knee Tucks • 10.Mary Katherine Lunges • 11.Leapfrog Squats • 12.Twist Combos • 13.Rock Star Hops • 14.Gap Jumps • 15.Squat Jacks • 16.Military March • 17.Run Squat 180 Jump Switch • 18.Lateral Leapfrog Squats • 19.Monster Truck Tire Jumps • 20.Hot Foot • 21.Pitch and Catch • 22.Jump Shots • 23.Football Hero • • We hope that you enjoyed this video. If you, did please hit the like button, leave a comment, and hit the notificaotin bell. Let us know what type of video we should do next. If you enjoy our content please subscribe. Thanks for your support. More uploads coming soon. • Follow us on social media. • / teamblacklifestyle • / teamblacklifestyle • https://www.teamblacklifestyle.com

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