20 Foods That Help You Lose Weight

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=7PXvZb7IQIc

Would you like personal assistance from Joe Leech (MSc Nutrition) to reach your digestive health goal? Speak with him directly here in FB messenger: http://bit.ly/speak-with-joe • Healthy digestion is important for your overall well-being. Unfortunately, many people have digestive problems like constipation, gas, diarrhea or bloating. • So in this video I'm looking at 6 foods that are easy to digest. • Further reading: https://www.healthline.com/nutrition/... • Follow Authority Nutrition: • Facebook: / authoritynutrition • Twitter: / authnutrition • Google Plus: https://plus.google.com/+Authoritynut... • Pinterest: / authynutrition • ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/Authorit... • Studies mentioned: • STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/2... • STUDY 2: http://www.sciencedirect.com/science/... • STUDY 3: http://www.sciencedirect.com/science/... • STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/2... • STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/2... • STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/2... • STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/2...

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