I Ran an Ultra

YOUR LINK HERE:

http://youtube.com/watch?v=7TWQfAURkjw

Today I ran my first ultramarathon at the New River Gorge Trail Fest in Fayetteville, West Virginia. Here's how it went. • Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: https://supwell.circle.so/checkout/ma... • 0:00 - Intro • 1:30 - Carb Load • 2:45 - Driving to West Virginia • 5:51 - Arriving in West Virginia • 7:19 - Pre-Race Dinner • 9:23 - Bedtime Routine • 12:40 - Early Morning Wakeup • 15:04 - Race Gear for 20 Degrees Fahrenheit • 17:17 - Pre-Race Breakfast • 20:21 - Packing My Race Gels • 24:11 - Temperature Check • 26:34 - Lacing Up the Hoka Tecton X3 • 28:12 - Rallying the Troops • 31:48 - Driving to the Race • 36:08 - Packet Pickup • 39:47 - Final Pre-Race Preparation • 44:03 - Walking to the Race With the Family • 47:15 - Start of the Race • 49:15 - First Thoughts on the Race • 54:04 - Appalachian Parkour • 58:18 - Update on Cold Weather Gear • 59:59 - Soundtrack for Bombing a Down Hill • 1:01:45 - Mile 7 • 1:03:29 - Realizing I Messed Up • 1:05:05 - First Brutal Uphill Climb • 1:08:24 - Mile 12 • 1:08:30 - Manifesting Positive Energy • 1:08:53 - Realizing I Messed Up Part 2 • 1:11:00 - Halfway Point • 1:12:00 - The Part I Missed • 1:12:56 - Mile 18 Mindset After Messing Up • 1:18:04 - Last Brutal Uphill Climb • 1:18:57 - Finishing the Race • 1:21:28 - Post-Race Thoughts • 1:22:42 - Downtown Fayetteville, West Virginia • 1:28:03 - Post-Race Lunch • 1:32:09 - New River Gorge State Park Scenic Drive • 1:42:28 - Reflecting on the Race (Post-Run Thoughts) • Charli wants me to start plugging everything here. So these are the 5 ways you can support us: • 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/ma... • 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com?from=supwell • 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) • 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com • 5. Follow the Instagram / supwellrunning

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