Beginners Guide How To TRACK Your MACROS Macros 101

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=7UargGGQ2JE

In a previous video ( • Beginners Guide: How To Calculate You... ) I showed you how to calculate your macros. In this video we will go over how to track your macros once you have calculated them. Whether it is macros for weight loss or muscle gain, I cover it all! • #fitness #nutrition #nutritiontips #iifym #macrotracking • 👍 If You Enjoy This Video, Consider Hitting The Like Button! • 🥁 Subscribe To Stay Notified For New Videos: / @gain_strength_ • 🎬 Check Out More Videos Here: • Fitness Journey Tips: • Fitness Journey Tips! • ***** Connect With me ***** • Instagram @gain_strength_ www.instagram.com/gain_strength_ • Facebook @gainstrength.net www.facebook.com/gainstrength.net • *****Get a Discount ***** • Use code GAIN15 for % off at www.vtlapparel.com

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