Youtor
गाय के शुद्ध देसी घी में बने बेसन के स्वादिष्ट पूड़ेचिल्लेharyanvifoodharyanvi
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=7j0q8D1ksGM
गाय के शुद्ध देसी घी में बने बेसन के स्वादिष्ट पूड़े/चिल्ले#haryanvifood#haryanvi • Ghee is a type of clarified butter popular in Middle Eastern and Indian cooking, made by heating butter to remove water and milk solids. While it's gaining recognition for its possible health benefits, you should still eat it in moderation due to its high fat content, which can lead to heart disease and weight gain. • Why Is Desi Ghee Healthy? Desi ghee is composed of fats of which 62% is saturated fats which play a prominent role in increasing HDL or good cholesterol, reduce LDL or bad cholesterol without harming the lipid profile. Ghee is also a rich source of Omega 3 and Omega 6 and is loaded with essential amino acids. • Ghee is rich in Vitamins A, D, K and E as well as in a CLA (Conjugated Linoleic Acid) an anti oxidant with anti-virul properties. It's a good healthy fat that should be in everyones cupboard. 'It's a good fat that burns your bad fat'. • • Furthermore, ghee is a source of fat-soluble vitamins including vitamin A (28.21 ± 0.142 IU/g), vitamin D (11.42 ± 0.425 IU/g), vitamin E (31.55 ± 1.109 IU/g), vitamin K, and phospholipids [16]. • Desi ghee is ghee made from milk by indigenous process. Cow desi ghee or desi cow ghee is ghee made from cow milk. These terms are prone to misinterpretation. It may not necessarily mean desi ghee made from desi cows. • Chemically, ghee is a complex lipid of glycerides (usually mixed), free fatty acids, phospholipids, sterols, sterol esters, fat soluble vitamins, carbonyls, hydrocarbons, carotenoids (only in ghee derived from cow milk), small amounts of charred casein and traces of cal- cium, phosphorus, iron, etc. • Rajasthan is the largest state in India – in terms of landmass and also happens to the number 1 state in terms of consumption of Desi Ghee (Clarified Butter). • Studies show that the butyrate in ghee can soothe inflammation in the body. Ghee is a significant source of conjugated linoleic acid, or CLA. Studies show that CLA may help fight obesity. Research suggests that the CLA found in this type of butter may help you lose weight and cut body fat in some people. • Ghee, also known as clarified butter or anhydrous milk fat, is prepared by heating butter or cream to just over 100°C to remove water content by boiling and evaporation, then filtering out the precipitated milk solids. Ghee is known as ghrta[1] (commonly spelled ghrita) in Sanskrit. • #haryanvifood #food #haryanvi #recipe #cooking #cooking #chille#pude #haryanvisanskriti #desi #desighee
#############################
