Morning HIIT Workout • Insanity quotPure Cardioquot • BURN 🔥

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=7jdlGUKVzTQ

CLICK HERE TO WORKOUT WITH US: http://burn.ShannonRawls.com • (must be on camera) • The Insanity workout is an advanced exercise program. It involves bodyweight exercises and high-intensity interval training. Insanity workouts are performed 20 to 60 minutes at a time, 6 days a week for 60 days. Insanity workouts are produced by BeachBody and guided by fitness trainer Shaun T. • ________________ • ~ Fashion’ing • Producing • Conversat’ing...📍L.A. • ~ Motivator • Realist • Father • Nupe👌🏾 • Fitness Fanatic • ~ https://bit.ly/ShannonRawls • __________________________ • Support the channel here 🙏🏾 : • CashApp • http://Cash.app/$ShannonRawls • PayPal • http://PayPal.ShannonRawls.com • T-Shirts I’m Wearing: https://barzRAW.com • MEMBERS: • WE WANT YOU! 👈🏾 Enlist now in the S.R. ARMY and become a combat soldier. From Army Reservists to a Special Forces soldier, take yourself to the next level in this War of Life! JOIN OUR YOUTUBE MEMBERSHIP NOW: http://join.ShannonRawls.com • SUPERCHATS: • When you send a SuperChat $20+ you’ll receive a gift card 🎁 to https://barzRAW.com for free merchandise. Just email us @ [email protected] and we got you covered! Offer expires in 24 hours from this video date. • CHAT CONTEST WINNER: • If you won the LIVE Chat Contest during this broadcast, please send an email to [email protected] to redeem your prize. Your prize expires in 24 hours from this video date. • Message on social media 📱 : • SIDEBAR Discussions • / shannonrawls • Instagram • / shannonrawls • Facebook • / shannonrawls • Clubhouse • https://Clubhouse.com/@ShannonRawls • Twitter • / shannonrawls • LinkedIn • / shannonrawls • Pinterest • / shannonrawls • Email 📧 • [email protected] • __________________________ • If you are a new listener to Shannon Rawls, we would love to hear from you. Please visit http://ShannonRawls.com/Contact and let us know how we can help you today! • ** Do not download, screen-record, screenshot, copy or otherwise record the content on this channel, including this video, without express written permission from Rawls Enterprises. Email us for request authorization. **

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