Increase Your Chest Size amp Strength NATURALLY in 7 Days

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=7pDknQeK7Nc

ARTICLE VERSION: https://muscularstrength.com/article/... • Now this might seem like an unusual way to train, but if you spend 10 minutes doing your own research you will see that a lot of bodybuilders have adopted this technique throughout the ages. Use the MASSIVE PUMP to help stretch the fascia around your stubborn areas. But more than that, I believe that the improved mind-muscle connection many of you will experience will help make your workouts overall more effective as well. • (0:05)- Try any of my 12 week muscle building or fat loss programs for 7 DAYS FREE! No code needed, just click this link – www.MuscularStrength.com/join • (1:26) Plate Press:[4 SETS: 10 – 12 REPS] 45 second rest between sets • (2:24) DB Chest Fly:[3 SETS: 2 – 3 REPS of 20 SECOND HOLD] 60 – 90 second rest between sets • BONUS EXERCISE • (3:29) Half Push-Up Iso HOLD:[3 SETS: 4 REPS of 5 SECOND HOLD] 60 second rest between sets • (4:38)- Dumbbest mistakes playlist • • 4 Dumbest Chin-Up Mistakes Sabotaging... • GUARANTEED GAINS FREE PROGRAM DOWNLOAD - https://muscularstrength.com/guarante... • JED NORTH - SCOTT20 - FOR 20% OFF • https://jednorth.com • ---------------------------------------- • SUPPLEMENTS SCOTT15 - 20% OFF ALL BSN SUPPS! • https://www.gobsn.com/en-us/products • ---------------------------------------- • ICON MEALS - MS10 (10%) • https://athlete.iconmeals.com/2379.html • ---------------------------------------- • CHANGE NOTIFICATIONS TO ALL - / subscription_manager • ---------------------------------------- • Program Selector Tool!- Get The Right Program For You! - https://muscularstrength.com/Program-... • ---------------------------------------- • Subscribe To My Channel - / scotthermanfitness • ---------------------------------------- • 1 on 1 Online Coaching - http://muscularstrength.com/consultat... • ---------------------------------------- • DOWNLOAD MY APP! – iPhone Android! • https://muscularstrength.com/phoneapp • ---------------------------------------- • MORE TIPS! - / scotthermanfitness • ---------------------------------------- • Like The Music In My Videos? • http://share.epidemicsound.com/v3lhl • #Bodybuilding #MuscleGain #FatBurn

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