CrossFit Open 213 and 214 Strategy for Average Folks

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=7q4WnNTliCY

The video is long, but I tried to keep it to things that you won’t see on other breakdowns. I talk about how front squats can make your grip tired, what to d...

CrossFit, Thrivestry, Fitness, CrossFit Open, XFit
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