Functional Ankle Mobility Drill Build Full ROM

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What is functional training? This video looks at the rotator cuff and external rotation for correcting muscle imbalances. • Lateral Raise Biomechanics:    • Shoulder Lateral Raise BIOMECHANICS   • Business Enquiries: [email protected] • Facebook:   / shredded-sports-science-123876388299121   • Twitter:   / linkerstrength   • Instagram:   / shreddedsportsscience   • (FAIR USE NOTICE: This video complies with YOUTUBE policies regarding FAIR USE. https://www.youtube.com/yt/copyright/... • Pictures in this video are used in accordance with the 'fair use' law as they are used for educational, teaching and news commentary purposes only.

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