quot30g Protein 79g Carbs The Ultimate Savory Bread Substitute Everyones Raving Aboutquot

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This savory high protein low carb bread substitute is soo good!! It’s an easy snack or light meal with 30g of protein and 294kcal. Ingredients (for 1 serving): 1 cup (200g) cottage cheese 2 tbsps flaxseeds seasoning of choice Blend cottage with 2 tbsps of flaxseeds and season with your seasoning of choice. Line a baking tray with parchment paper and grease it. Spread the mixture on the baking tray. Bake at 380°F/ 190°C for 20 minutes in the oven or until golden brown. Let it cool completely and cut it into half. Top it with your toppings of choice and make a sandwich. Enjoy! Nutritional facts per sandwich bread (1 serving without toppings): 294kcal, 29.8g protein, 16.7g fat, 7.9g carbs #healthyeating #highproteinsnack #snack #proteinsnack #lowcarb • Savory High-Protein Low-Carb Bread Substitute • This delectable bread substitute is the perfect solution for anyone seeking a savory snack or light meal without the carbs! With *30g of protein* and just *294 kcal* per serving, it’s both nutritious and satisfying. • #### Ingredients (for 1 serving): • *1 cup (200g) cottage cheese* • *2 tablespoons flaxseeds* • *Seasoning of choice* • #### Instructions: • 1. **Blend**: In a blender, combine the cottage cheese with the flaxseeds and your preferred seasoning until smooth. • 2. **Prepare**: Line a baking tray with parchment paper and grease it lightly. • 3. **Spread**: Pour the mixture onto the tray and spread it evenly. • 4. *Bake**: Place in a preheated oven at **380°F (190°C)* for about **20 minutes**, or until it’s golden brown. • 5. **Cool**: Let it cool completely before cutting it in half. • 6. **Top**: Add your favorite toppings and create a delicious sandwich. • #### Nutritional Facts (per sandwich bread, without toppings): • **Calories**: 294 kcal • **Protein**: 29.8g • **Fat**: 16.7g • **Carbohydrates**: 7.9g • Enjoy this versatile, high-protein bread alternative that's perfect for your healthy eating goals! Whether you’re on the go or enjoying a meal at home, this recipe is a must-try! • #HealthyEating #HighProteinSnack #Snack #ProteinSnack #LowCarb

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