How To Practice Buddhism for Beginners and Westerners Daily Practice

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=89gM2g0KOYU

Check out my new book Daily Buddhism Practice Guide : https://alanpeto.com/books/daily-budd... • Starting a daily practice can be confusing and frustrating, especially if you don't have a Buddhist temple nearby, or if you don't know how to start. This video will get you started with a basic daily Buddhist practice rooted in the Buddhist teachings without being specific to any one particular tradition. • Video Chapters/Bookmarks: • 0:00 Welcome • 1:52 Tips and Techniques • 3:27 Three Refuges • 5:00 Five Precepts • 6:31 Five Remembrances • 6:35 Meditation/Chanting • 11:12 Dedication of Merits • 13:40 Giving Thanks • My article and poster (which includes easy-to-follow steps and instructions) guide you through starting a daily practice that is aligned with the Buddhist teachings and various traditions! Check them out here: https://alanpeto.com/buddhism/daily-b... • 🙏 Please subscribe for more Buddhism videos! • You can optionally get my letter-sized daily practice poster (high-quality PDF for printing) that is part of my Buddhism Graphics Super Pack: https://gum.co/BuddhismGraphics (over twenty graphics for a small donation). • Do you already have a daily practice? Let me know in the comments! • Contact Alan: https://alanpeto.com/contact • Video Disclaimer: https://alanpeto.com/legal/video-disc...

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