LCitrulline Could Enhance the Impact of Exercise on Bone Heres How

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=8FH_8pFXFBE

Paper: https://pubmed.ncbi.nlm.nih.gov/38718... • Chapters • 0:00 – Introduction, and a personal frame • 1:12 – Paper Title and Background • 2:07 – Experiments • 7:21 – Dietary sources of L-citrulline • 9:00 – Expanding the camp of metabolic health enthusiasts! WOOT! • 10:14 – My personal story • Allulose Deep Dive: • Allulose: Healthiest Sugar in the World • Fructose Deep Dive: • Fructose Blocks Fat Burning. 4 Far-Fe... • #RxMetabolism University Project • I hope you’re all appreciating the improvement in my channels’ production quality. My earlier videos were all recorded on an iPhone, with minimal editing, and I have since transitioned to 4K filming on a Sony alpha 6700 camera, coupled with crisp audio on Rode microphones and topped off with outsourced professional video editing. • These improvements in your educational experience would not be possible without the extremely generous support of RxSugar (https://rxsugar.com, discount code NICK20), and company CEO Steve Hanley. I am NOT paid to explicitly promote their product, NOR given profits on sales, NOR otherwise incentivized to try to exploit you for my own gain. No, this is a different! • My friend Steve, and by extension his company, are devoted to promoting population metabolic health, as a mission I share! To that end, WE feel compelled to provide free education on metabolic health you all of you via YouTube. I do my part by generating video content, but I require support, especially as a busy PhD and MD trainee. (I’m not a career influencer). To amplify the message and enhance the lessons, Steve and RxSugar are supporting video editing fees. • Perhaps this will build brand trust and in that way work into the business model? Or maybe not. But I share this with you in the spirit of openness and transparency. And if you can believe me, I feel the strength of our movement comes from the fact that all of us, from me to Steve to you, are bonded by a deep desire and passion to Make Metabolic Health Mainstream! • Pickled watermelon rind recipe: • 20 oz watermelon rind, cubed • 1 tbsp sea salt kosher salt, dissolved in 1 Liter water • 1 cup apple cider vinegar • 1 cup allulose syrup, plain or maple/pancake (linked below) • 1 tbsp whole cloves • 1 tbsp allspice (whole) • 3 cinnamon sticks • 1 star anise • Soak the cubed rinds for 1 hour in the salted water. Then drain. Put spices together in cheesecloth and wrap them up. Add the spices, vinegar, allulose syrup and cubed rinds to a fresh quart of water. Bring to a boil and simmer, covered, for 1 hour.

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