Youtor
The GuiltShame Antidote
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=8K7-Bn-z4IA
Guilt blocks all other emotions • It shuts down our ability to prioritise ourselves truly. • It is kryptonite for self-love and being a safe place within ourselves. • ___ • Think about your next 50 years. • If it was a journey of 50km, how could you take the first INCH in the direction towards self-forgiveness and away from shame and blame? • Whatever that looks like for you, start making those micro steps today. • Your physical and emotional health depends on it. • #guilt #forgiveness #selflove
#############################
