WARM UP TIME
YOUR LINK HERE:
http://youtube.com/watch?v=8Mgoymrtwjw
We have been receiving lots of email about what is included in the ideal warm up routine. We have put together a simple and effective warm up video so you and your team can best prepare for training sessions and games. • Fast Feet Drill: • FAST FEET • Pass and Go Drill: • PASS GO • Netball coaching specialists in NSW Australia.
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