WARM UP TIME













YOUR LINK HERE:


http://youtube.com/watch?v=8Mgoymrtwjw



We have been receiving lots of email about what is included in the ideal warm up routine. We have put together a simple and effective warm up video so you and your team can best prepare for training sessions and games. • Fast Feet Drill:    • FAST FEET   • Pass and Go Drill:    • PASS   GO   • Netball coaching specialists in NSW Australia.

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