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Easy Keto Lasagna Recipe ft Keto Focus Keto Comfort Foods
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=8QDGSd31jCQ
Have you ever wanted carb comfort foods but are on a Keto-based diet? Well wait no more, Annie from Keto Focus, shares her special Keto Lasagna recipe that isn't carb-loaded and tastes just as good as traditional lasagna! • This is Keto Comfort Foods, where we make your favorite dishes you didn't think you could have on a Keto-based diet! • What Keto recipe do you want to see next? Let us know in the comments below! • Check out more from Keto Focus! • http://bit.ly/ketofocusytchannel • Subscribe for more episodes from Pop Kitchen! • / @popkitchen • Keto Approved Marinara Brands: • Rao's: https://amzn.to/3lkzJuw • Yo Mama's: https://amzn.to/3jwLqh3 • Due Cellucci: https://amzn.to/3jNW2Ik • Recipe Directions: https://www.ketofocus.com/recipes/ket... • Prep Time: 15 Minutes • Total Time: 30 minutes • Serves: 4 • Macros per serving: • Calories: 379 • Net Carbs: 4 • Fat: 25 • Protein: 34.1 • Recipe: • 2 tablespoons olive oil or avocado oil • ¼ cup chopped onions • 1 pound of ground beef • 1 teaspoon garlic paste or garlic powder • 2 teaspoons italian seasoning • 12 oz low carb marinara sauce • 6 slices thinly sliced deli chicken • ⅔ cups whole milk ricotta cheese • 3 cups shredded mozzarella cheese • Directions: • 1.Add oil and chopped onions to a skillet and saute over medium-high heat until softened. • 2.Add ground beef and cook until browned. Stir in garlic and italian seasoning. • 3.Once the meat is cooked until no longer pink, add in the marinara sauce. Stir to combine and let simmer on low for 5 minutes. Remove from heat. • 4.In a casserole dish, spread a small amount of ground beef mixture on the bottom. Add a layer of chicken slices. Followed by another layer of ground beef. Top with 6 dollops of ricotta cheese and ¼ of the mozzarella cheese. Repeat the layers 2-3 times.End the layers with ground beef mixture and then remaining mozzarella cheese. • 5.Bake in the oven at 400 for 15 minutes or until cheese is bubbly on top. • Facebook: / popkitchenfromparade • Twitter: / popkitchenamg • Instagram: / popkitchen • Online: http://parade.com/
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