Breathe Deeply 10 min BreathFocused Christian Yoga Flow

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=8XSwX-5aIWM

This 10 minute Breath-Focused Christian Yoga flow will encourage you to breathe deeply and connect with the giver of breath! • In this video we practice three different breathing exercises: Breath of Joy - an active energetic breathing exercise that wakes up your whole body; Oceanic Breathing, and Equal Parts Breathing, both exercises we do lying down. This is yoga with Jesus at the center and without all the different poses - just simple and life-giving breathing. • As we move and breathe, we meditate on God's truth that we will never go without. • This video is part of a series called Shot of Truth - short and sweet and power-packed yoga videos. Check out more of these videos at https://www.carolinewilliamsyoga.com/... • If you enjoyed this video and want to build a solid foundation in your Jesus-centered yoga practice, check out my 14-video series, The Foundations of Yoga: A Jesus-Centered Approach. Just visit https://foundationsofyoga.com. • Instagram: / carolinewyoga • Facebook: / carolinewyoga

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