Selfmassage Scalp
YOUR LINK HERE:
http://youtube.com/watch?v=8Z0CemdkjME
Simple and effective self-massage to relieve stress and help your body relax. Scalp massage is really supportive for the nervous system and is a great way to help your body experience a felt sense of safety. • If you are interested in full classes to help you relax even more deeply (this video is a short clip from a 60-minute class) then please consider joining me for Cultivating Sabbath. These classes blend emotional processing techniques and body care for the believer. • You can learn more here: • https://hidden-fog-545.myflodesk.com
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