The Perfect Calisthenics Leg workout for Beginners and Intermediate

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=8g6YovgySLU

Start your Calisthenics Journey with us💪🏽: • ►Download our #1 Calisthenics Family Training App📱: https://calisthenics-family.com/app/?... • ►Start 1-1 Online Calisthenics Coaching👨‍💻: https://calisthenics-family.com/onlin... • Get the Best Calisthenics Equipment: • ►Shop Calisthenics Equipment:https://calisthenics-family.com/shop/... • Follow us on our socials: • ➨Instagram: / calisthenics_family • ➨TikTok: / calisthenicsfamily • ➨Facebook: / calisthenicsfamily • In this video, we provide a comprehensive routine suitable for both beginners and intermediates that wants to train their legs. You'll find warm-up exercises, step-by-step demonstrations of various calisthenics movements targeting your leg muscles, and valuable tips on maintaining proper form and technique. We've also included modifications and progressions to accommodate different fitness levels. • Whether you're aiming to build stronger quads, sculpt your glutes, or tone your calves, this workout covers it all. Our experienced fitness trainer will guide you through each exercise, ensuring you get the most out of your training session. • In this video: • 00:00 Intro • 00:40 Side lunges • 02:03 Elevated pistol squat • 03:45 Bulgarian split squat • 05:27 Reverse Nordic curl • 06:46 Calf raise • 08:03 Jump squat • 08:59 Wall squat hold • 10:03 Weekly give-away • • We provide the BEST Calisthenics videos, workout plans, courses, and coaching. We inspire, motivate coach thousands of people worldwide to achieve their goals, learn calisthenics skills and reach their dream body. Start your Calisthenics Journey – Join the Family! • For collaborations: [email protected] • ✅JOIN The Calisthenics Family Now: • https://calisthenics-family.com/?utm_... • #calisthenics #legworkout #legs

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