Youtor
Mediterranean Orzo Salad
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=8jmLxnibzeY
⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️ • ►INGREDIENTS: • 1 1/2 cups orzo pasta uncooked (10 ounces) • 3 cups arugula or spinach • 1 long English cucumber diced • 2 cups grape tomatoes or cherry tomatoes halved • 1 large red bell pepper diced • 1/3 cup red onion diced • 1/2 cup fresh parsley finely chopped • 1/2 cup fresh mint finely chopped • 1 cup Kalamata olives or green olives pitted • 8 ounces can artichoke hearts drained coarsely chopped • 6 peperoncini peppers sliced • 1/2 cup feta cheese crumbled • 1/3 cup olive oil extra virgin • 2 tablespoons red wine vinegar • 1/2 tablespoon Italian seasoning • 3/4 teaspoon salt • 3/4 teaspoon ground black pepper • 🖨Printable recipe: https://ifoodreal.com/mediterranean-o... • ►DIRECTIONS: • 1. Bring a pot of salted water to a boil and add orzo pasta. Cook until al dente, stirring occasionally, for about 6-8 minutes. • 2. While pasta is cooking, chop vegetables and herbs, and add them to a large bowl. In another small bowl, add olive oil, red wine vinegar, Italian seasoning, salt and pepper. Whisk and set aside. • 3. Drain orzo pasta in a colander, rinse with cold water and drain completely. Transfer to a bowl with other salad ingredients, add arugula, feta cheese, pour dressing on top and stir gently. • 4. You can serve Mediterranean orzo salad right away as it is chock full of fresh herbs and flavors. Or let it chill in the fridge for 30 minutes and serve cold. • 🛍PRODUCTS USED IN VIDEO (affiliate): • Favorite Air Fryer https://amzn.to/3bGM7Cv • 6 Quart Instant Pot LUX https://amzn.to/2Z99gUY • 8 Quart Instant Pot DUO https://amzn.to/2IAEoJr • Measuring cups https://amzn.to/3nvJg5e • Measuring spoons https://amzn.to/2AYEa8W • Sharp Chef's Knife https://amzn.to/332sTR1 • Glass bowls https://amzn.to/31jvRR1 • Healthy cooking spray https://amzn.to/2WSkDDI • Favorite blender https://amzn.to/2WdKhDk • 4 cup glass measuring cup https://amzn.to/2ZUb9dA • Unbleached parchment paper https://amzn.to/3pzArqV • Favorite dutch oven https://amzn.to/2YjLcPu • Zester https://amzn.to/3HmoQUA • Almond flour https://amzn.to/3JqDMS3 • Bragg’s liquid aminos https://amzn.to/2xYbzTo • Maple syrup https://amzn.to/3AjwxrS • Vanilla extract https://amzn.to/3wyPEx3 • Almond milk https://amzn.to/3AQc9QL • Avocado oil https://amzn.to/3y5Nd6d • Disclaimer: product links may include affiliate links. • SUBSCRIBE to my channel here: https://www.youtube.com/Ifoodrealcom?... • 💚ABOUT IFOODREAL • My name is Olena Osipov and I have spent the last 11 years making it my mission for you to cook quick and easy healthy meals for your family. I grew up in Ukraine watching my grandma cook with real food. Now I combine her recipes with a sprinkle of my nutrition education and budget and time-saving skills (as a mom of 2), to help you eat healthy while living a busy life! Read more about me https://ifoodreal.com/about-olena/ • 💚COME SAY HI: • ALL MY RECIPES: https://ifoodreal.com/recipes/ • INSTAGRAM: / ifoodreal • FACEBOOK: / ifoodreal • PINTEREST: / ifoodreal • #ifoodreal #healthyrecipes #shorts
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